Women’s Self Defence Workshop – April 2016
Team Pedro Sauer UK held their Women’s Self Defence Workshop, for the second time, at their South Woodham Ferrers venue.
Using the outlined steps, the attendees worked through a series of Gracie Jiu Jitsu techniques that they could use at each stage.
The workshop received some great feedback; with everyone feeling just that little bit confident to defend themselves.
Keep an eye out; the next session will be scheduled soon!